Chikki, also known as Gajak, is a famous Indian snack that every sweet lover must try once in a lifetime. Prepared using puffed grams, beaten rice, peanuts, sesame seeds and desiccated coconut, this sweet and brittle snack is available in almost every retail sweet store. You can also buy them online on the Indian Grocery website from some premium brands like Swad, Grand Sweets and Snacks, etc.
Chikki is mostly famous for its trusted health benefits which you will get to know in this post. Chikkis, made from jaggery, are mainly enjoyed by the native Indians during winters, because of the availability of jaggery or gur in that season. But you can try Gajak (chikki made from sesame seeds) any time of the year.
Let us see now what benefits you can draw from eating chikkis often.
Sesame and jaggery have some exceptional medicinal properties that keep the body warm during winters by combating the effects of cold waves. So, eating gajak and chikkis in fall can actually make you feel warm and happy from inside.
It improves your digestive health as it has a lot of fibrous content. Especially good for those with irregular bowel movements.
Presence of adequate amount of good fats in chikki provides energy to the body and therefore is often eaten after or before strenuous workouts to pump up the energy level.
Anti-inflammatory properties of the sesame seeds prevent the skin from getting flaky and dry in winters.
Til and Jaggery are one of the best sources of calcium and iron respectively. The former helps in maintain strong bones while the latter maintains the hemoglobin level for those with the tendency of anemia.
Thus, if you are one of those who have only heard of Chikki but never got the opportunity to taste one, then please visit the online store of Indian Grocery at once. Here you will get a whole lot of famous sweet snacks including Chikki, which will undoubtedly leave you yearning for more. While exploring their various options of Indian Sweets in USA, don’t miss out tasting the Sri Krishna Mysorepak, a fudge-type sweet prepared with pure ghee.
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